Categorized as: Coach 411

Earn It!

Success will be yours when you choose to take responsibility for making it so.

Instead of obsessing over which move you struggle with most or why you must skip it. Put your energy into creating meaningful greatness out of it. What will mastering that move mean to you?

Your body is yours to earn! Now go earn it….

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Anyone can do this!

For years I’ve wavered from 25lbs to 77lbs overweight but what kept me on track from 2013 to today was the FACT THAT I WAS A COACH. I threw it out there. I announced publically to all that I was committed to keeping the weight off this time and if anyone wanted to join me I’d be delighted! From there it snowballed into a small committed group of men/women that kept seeing results and returned challenge after challenge. Before I knew it, the foundation of my team was being built. You see coaching is not about perfect (NO ONE IS PERFECT), it is about helping YOURSELF while helping OTHERS in the process.

Bottomline…anyone can do this. ANYONE!! Just message me if you are ready to take control of your life and health! I will send you the details on the steps I took to crush my goals 👊 Read More

Your thoughts are EVERYTHING!

Your thoughts are EVERYTHING. Wouldn’t you agree? Some people succeed and some people don’t. The difference? Their thoughts and beliefs about themselves. Success is a mindset. Those that want it bad enough already envision themselves succeeding. Those that don’t, will see the wagon they plan to fall off of before they’ve even fallen. At the end of the day, it all comes down to your thoughts.

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Living Healthy

Living healthy and responsibly can be difficult, inconvenient and won’t always make you the most popular person at parties, I know, lol. Ultimately, though, it is those healthy decisions that will prove to be wisest because what you ingest as well as your actions literally alter your body, state of mind, emotions, and consciousness (good and bad).


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