Categorized as: Ketogenic

Consistency is the most important aspect of health and fitness.

Without a doubt, consistency is the most important aspect of health and fitness. You don’t need to go full throttle every day but you need to be consistent! Choose training methods that are realistic and that resonate with you. Getting fit is not about abusing your body. It’s about honoring it 🙌

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Keto Vanilla Macadamia Shakeo

Here’s a #Ketogenic #Shakeology recipe I love. Low-glycemic and insanely packed with nutrients 🍃
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Keto Vanilla Macadamia Shakeo

1 scoop vanilla Shakeology
1 cup unsweetened almond milk
1/4 cup raw organic pumpkin seeds
10 raw organic Macadamia nuts
1/2 tsp cinnamon
1/2 cup ice
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Blend🌪 Sip 👅 and BOOM 💫 Keto Goodness!!! 🙌

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