Categorized as: Shakeology Recipes

Saturday Superfood Spotlight: Barley Grass

 

Barly Grass (Hordeum vulgare) is one of the 70 potent healthy ingredients in Shakeology. So, what makes it so healthy?

This seedling of the barley plant contains beta carotene, vitamins B1, B2, B6, B12, pantothenic acid, folic acid, potassium, calcium, iron, phosphorus, magnesium, chlorophyll, amino acids, protein, fiber, and enzymes.! Plus, when it comes down to concentration…dehydrated barley grass has 11 times the calcium of cow’s milk, 5 times the iron of spinach, and more protein than sirloin steak!
Not amazing enough? This  super-potent, super powerful relative of vitamin E also has remarkable anti-tumor action!

Get this and much more from Shakeology. Try the sampler pack today!

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Competitor Shakes CAN NOT compare

ShakeologyCompare_FINAL

Get Your Shakeology Sampler Pack Today!

Think twice about what you put in your body! Below are some hard-hitting comparisons of the other choices you have out there. The idea isn’t to diminish other brands, it’s to illustrate that there’s an option for those who want best of the best, and that option holds really high value for you and your well-being.  Shakeology is 1) a meal replacement 2) whole food vitamin supplement and 3) a nutrient dense and all natural Super Food Shake.  So I realize we are comparing apples to oranges here, like most people, they assume Shakeology is just another protein shake.  Yes, Shakeology contains protein, however, it doesn’t stand alone as a protein shake nor does it even promote that it is a protein shake anywhere on the label. The label reads “The Healthiest Meal of the Day”.  And there is a good reason for that, it is!   But while we are here why not check out the ingredients of the other most popular shakes out there. In reality, the competitor Shakes can’t compare, let’s look… Read More

Pumpkin Seed Keto Shakeology

 

Pumpkin Seed Keto Shakeology
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🥄 1 scoop Vanilla Shakeology .
🥛 8oz Unsweetened Almond Milk.
🥛 2oz Organic Heavy Whipping Cream.
🥄 1 tbsp raw organic coconut oil .
🥄 3 tbsp raw pumpkin seeds .
🥄 2 tsp pure organic Ceylon cinnamon powder .
❄ 1 cup ice
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Blend🌪 Sip 👅 and BOOM 💫 Keto Goodness!!! 🙌 .
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Pecan Ketogenic Shakeology

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pecan Ketogenic Shakeology

🥄 1 scoop Vanilla Shakeology
🥛 10oz Unsweetened Almond Milk
🥄3 tbsp Raw Cacao Powder
🥄 1 tbsp MCT oil 
🥄 1/4 cup raw pecans
🥄3 tsp pure organic Ceylon cinnamon powder 
❄ 1 cup ice

Blend🌪 Sip 👅 and BOOM 💫 Keto Goodness!!! 🙌

Calories: 492 | Fat: 38g | Net Carbs: 15g | Protein: 19g

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3 Years of Love + Shakeology

 

 

What a wonderful way to celebrate 36 consecutive months of fueling my body with dense nutrition! I ❤ Shakeology!  The ultimate in dense nutrition 🍃  It provides my body with super whole food nutrition and in conjunction with tracking my macronutrients, it is a winning combination. Why do I drink it every day? The bigger question is why would I honor my body only “when I feel like it”?
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Which Shakeology is best on Ketogenic Diet?

Prioritizing your health is pivotal to your success! In order to do so, you must establish a healthy system of daily accountability to ensure you fuel your body right every day.   My results have been nothing short of amazing and I owe a large portion of that to using Shakeology. It provides my body with dense nutrition and in conjunction with tracking my macronutrients, it is a winning combination. Personally, I function best while maintaining a Ketogenic macronutrient ratio of 70% Fat, 25% Protein, and 5% Carbs. It’s my secret weapon but I realize there is no one-size-fits-all approach. Which is why Shakeology is so AWESOME, it works with just about any dietary plan. Plus it is made of over 70 exotic completely natural ingredients, ranked super low on the glycemic index and is low in net carbs. Something most healthy diets strive for!  It’s so powerful to me, which is why I am so passionate to share the data below for those who are also trying the same!

Let’s dive in and take a look at the Net Carbs for each variety of Shakeology:

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Keto Vanilla Macadamia Shakeo

Here’s a #Ketogenic #Shakeology recipe I love. Low-glycemic and insanely packed with nutrients 🍃
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Keto Vanilla Macadamia Shakeo

1 scoop vanilla Shakeology
1 cup unsweetened almond milk
1/4 cup raw organic pumpkin seeds
10 raw organic Macadamia nuts
1/2 tsp cinnamon
1/2 cup ice
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Blend🌪 Sip 👅 and BOOM 💫 Keto Goodness!!! 🙌

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