Condition Your Mind

Give 100% every day and always try to be and do the very best you can. Taking steps towards new goals is always scary, you must have trust in yourself and trust the process. Every time I put myself in a situation where it’s hard I remind myself that once I get to the other side it becomes easier. So take a deep breath and go for it!

Condition your mind to stay in the grind!

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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as one of the top At-Home Fitness Challenge providers

 

Donna Dodd - Author