Success is Dependent on Effort

The key is to put in the work ESPECIALLY on days you don’t feel like it. You’ve got to want to progress or make that change more than you want to stay the same. This applies to everything in life, not just with your fitness.

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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as one of the top At-Home Fitness Challenge providers

 

Donna Dodd - Author