Offers Now Available: Lift, HIIT, Rest, Repeat With LIIFT4!

Who will love LIIFT 4?

  • Women looking to tone up and get a sculpted body.
  • Men looking to build mass and get ripped.
  • Intermediate to advanced exercisers.
  • Someone who gets bored doing the same routines (new workouts every time!)
  • Anyone looking to get in a tough workout in just 30 minutes

What is the price range?

$39 (Basic) to $445 (Mega Challenge Pack)

How long are the LIIFT 4 workouts?

They range from 30-40 minutes 4 days a Week

What Should I Expect from the LIIFT 4 Workouts?

The first 6 weeks of workouts are about 30 minutes. They focus on building lean muscle and mixing in HIIT.
In the last 2 weeks, get ready to get shredded! You’ll increase the HIIT training and the workouts go up to 40 minutes a day challenging you every step of the way!

Which category do you fall in?

  • Challenge Pack (CP) means “I Need It All”

  • Completion Pack means “I Already Have Beachbody On Demand”

  • Accessory Bundle means “I Have BOD don’t need supplementation”

In addition to getting his new workout and meal plan before anyone else, you’ll also get 4 bonus workouts to use in June as a prep!

The additional 32 LIIFT4 workouts will be on Beachbody on Demand for Early Access Members July 16th.

 LIIFT4™ Annual BOD Shakeology® & Performance Mega CP


What if I have ACCESS to BOD Already?

I’ve got you covered too!

Need help with the LIIFT4 Ordering Options?
Message me

If you woke up today, you can start today.

Register to make me your coach today!

dowdnload (1)Have additional questions?

Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as one of the top At-Home Fitness Challenge providers

Donna Dodd - Author