Saturday Superfood Spotlight: Kamut Grass

Kamut is a type of grain that is known for its sweet and nutty flavor. This grain has been around for centuries and used to be called “King Tuts Wheat”. Although Kamut is closely related to wheat, it is far superior. Kamut is FULL of protein, vitamins, minerals, amino acids, fatty acids, lipids and complex carbohydrates making the nutritional value very high compared to other grains. Another major plus to this grain is that it is cholesterol free.

So now that you know a bit more about what’s so super about this little ingredient in Shakeology, you can feel even better about fueling your body up with the Healthiest Meal of the Day! Try the sampler pack today (Chocolate, Vanilla, Strawberry and Cafe Latte)!

 

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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as one of the top At-Home Fitness Challenge providers

 

Donna Dodd - Author