What’s the plan?

In this accountability group, we will be using Beachbody On Demand to choose the best exercise program to help you reach your goals. That means you will have access to over 600 world-famous Beachbody workouts! Now since this is a Ketogenic Accountability group, participants will be following the ketogenic diet (high fat, moderate protein, and low carbohydrates). Together we will find the macronutrient numbers that best match your goals. Then you will stay accountable in my private Facebook group whereby you will check in daily.

This accountability group will run from July 8th to October 6, 2019.