Saturday Superfood Spotlight: Konjac

Konjac Root is just one of the amazing 70+ ingredients in Shakeology that has been used for centuries in Asia for food and medicine. Why you ask? This awesome root slows the absorption of sugar and cholesterol from the digestive tract, helping to control sugar levels and reduces cholesterol levels. It’s also been found to be an effective weight loss aid because it takes up dense space in the stomach, stimulating the sensation of being full. 

So now that you know a bit more about what’s so super about this little ingredient in Shakeology, you can feel even better about fueling your body up with the Healthiest Meal of the Day! Try the sampler pack today (Chocolate, Vanilla, Strawberry and Cafe Latte)!

 

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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as one of the top At-Home Fitness Challenge providers

Donna Dodd - Author