Living healthy and responsibly can be difficult, inconvenient and won’t always make you the most popular person at parties, I know, lol. Ultimately, though, it is those healthy decisions that will prove to be wisest because what you ingest as well as your actions literally alter your body, state of mind, emotions, and consciousness (good and bad).
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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as one of the top At-Home Fitness Challenge providers.