Saturday Superfood Spotlight: Pomegranate Fruit

Have you ever eaten a pomegranate? If you have, you know how delicious one is. If you haven’t, you’re missing out—big time. Not only are you depriving your taste buds of a sweet and tangy treat, but you’re also denying your body of one of the healthiest fruits on this planet. However, if you’ve ever had a Shakeology, you’ve fed your body pomegranates, probably without even knowing it. Did you know Pomegranates have more antioxidants than ANY other fruit? Yes, that’s right. Remember, antioxidants fight those detrimental free radicals that destroy healthy cells. In addition, Pomegranate Fruit is also a rich source of vitamin C, thiamin, potassium, beta-carotene, riboflavin, folate, folic acid, vitamin E,  and fiber. All stimulating a healthy immune system to improve cell metabolism, enzyme function, and overall health.

So now that you know a bit more about what’s so super about this little ingredient in Shakeology, you can feel even better about fueling your body up with the Healthiest Meal of the Day! Try the sampler pack today (Chocolate, Vanilla, Strawberry and Cafe Latte)!

 

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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as

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