Saturday Superfood Spotlight: Reishi Mushroom

Shakeology is packed with over 70+ powerful ingredients from around the world and today’s featured ingredient is the reishi mushroom a type of medicinal fungus. This true superfood has been used for its numerous healing abilities for thousands of years. These mushrooms are highly anti-inflammatory and tied to longevity, better immune function and mental clarity — hence the nickname “king of mushrooms”. Since these mushrooms work as an “immune modulator,” they can help restore hormonal balance, cleanse the liver, bring the body back to homeostasis and regulate the activity of the immune system, including fighting tumors and cancerous cells. Research shows these super powerful mushrooms help regulate various cellular functions and systems, including hormonal balance,  immunity, and improve the cardiovascular, central nervous and digestive systems.

So now that you know a bit more about what’s so super about this little ingredient in Shakeology, you can feel even better about fueling your body up with the Healthiest Meal of the Day! Try the sampler pack today (Chocolate, Vanilla, Strawberry and Cafe Latte)!

 

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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as

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