Saturday Superfood Spotlight: Rosehip Fruit

Rosehip Fruit is the fruit of a rose and is today’s featured Shakeology ingredient! As one of the best sources of Vitamin C (60 times as much vitamin C as one orange). Yes, this little fruit packs a powerful punch in treating infections, increasing collagen production (crucial for bones & muscle) and boosting the body’s natural immune system. Also, since Vitamin C is an antioxidant it performs like a vacuum sucking up those harmful free radicals roaming in your body. How awesome is that! 

So now that you know a bit more about what’s so super about this little ingredient in Shakeology, you can feel even better about fueling your body up with the Healthiest Meal of the Day! Try the sampler pack today (Chocolate, Vanilla, Strawberry and Cafe Latte)!

 

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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked

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