Saturday Superfood Spotlight: Schisandra

Let’s talk about this amazing adaption called Schisandra. It is a potent berry contained in Shakeology that offers killer benefits for athletes! It not only reduces stress on the body but decreases fatigue, boosts liver function, enhances physical performance, and promotes endurance. The secret to Schisandra’s power is that it’s said to have properties pertaining to all five elements in Traditional Chinese Medicine, which means it works in numerous “meridians” within the body to restore internal balance and health. Due to the fact it impacts nearly every organ system within the human body, the benefits go far beyond what’s described here. Once you experience the benefits of this super berry in your Shakeology you will wish you started drinking it sooner!

So now that you know a bit more about what’s so super about this little ingredient in Shakeology, you can feel even better about fueling your body up with the Healthiest Meal of the Day! Try the sampler pack today (Chocolate, Vanilla, Strawberry and Cafe Latte)!


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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked

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