Self Talk, the real program!

Be kind to yourself. You can do anything you set your mind to. The first step, believe that you can. If your mind is a Supercomputer then your self-talk is the program that runs it.

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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as one of the top At-Home Fitness Challenge providers

 

Donna Dodd - Author