Tagged as: keto shakeology

Pecan Ketogenic Shakeology

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pecan Ketogenic Shakeology

🥄 1 scoop Vanilla Shakeology
🥛 10oz Unsweetened Almond Milk
🥄3 tbsp Raw Cacao Powder
🥄 1 tbsp MCT oil 
🥄 1/4 cup raw pecans
🥄3 tsp pure organic Ceylon cinnamon powder 
❄ 1 cup ice

Blend🌪 Sip 👅 and BOOM 💫 Keto Goodness!!! 🙌

Calories: 492 | Fat: 38g | Net Carbs: 15g | Protein: 19g

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Which Shakeology is best on Ketogenic Diet?

Prioritizing your health is pivotal to your success! In order to do so, you must establish a healthy system of daily accountability to ensure you fuel your body right every day.   My results have been nothing short of amazing and I owe a large portion of that to using Shakeology. It provides my body with dense nutrition and in conjunction with tracking my macronutrients, it is a winning combination. Personally, I function best while maintaining a Ketogenic macronutrient ratio of 70% Fat, 25% Protein, and 5% Carbs. It’s my secret weapon but I realize there is no one-size-fits-all approach. Which is why Shakeology is so AWESOME, it works with just about any dietary plan. Plus it is made of over 70 exotic completely natural ingredients, ranked super low on the glycemic index and is low in net carbs. Something most healthy diets strive for!  It’s so powerful to me, which is why I am so passionate to share the data below for those who are also trying the same!

Let’s dive in and take a look at the Net Carbs for each variety of Shakeology:

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Keto Vanilla Macadamia Shakeo

Here’s a #Ketogenic #Shakeology recipe I love. Low-glycemic and insanely packed with nutrients 🍃
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Keto Vanilla Macadamia Shakeo

1 scoop vanilla Shakeology
1 cup unsweetened almond milk
1/4 cup raw organic pumpkin seeds
10 raw organic Macadamia nuts
1/2 tsp cinnamon
1/2 cup ice
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Blend🌪 Sip 👅 and BOOM 💫 Keto Goodness!!! 🙌

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