Tagged as: keto

Pumpkin Seed Keto Shakeology

 

Pumpkin Seed Keto Shakeology
.
🥄 1 scoop Vanilla Shakeology .
🥛 8oz Unsweetened Almond Milk.
🥛 2oz Organic Heavy Whipping Cream.
🥄 1 tbsp raw organic coconut oil .
🥄 3 tbsp raw pumpkin seeds .
🥄 2 tsp pure organic Ceylon cinnamon powder .
❄ 1 cup ice
.
Blend🌪 Sip 👅 and BOOM 💫 Keto Goodness!!! 🙌 .
Read More

Ketogenic Warm Cereal

I love warm cereal like Farina or Oatmeal but being Ketogenic those options are no longer a possibility. So I finally found a recipe that works and satisfies those cravings…

INGREDIENTS
1/2 cup coconut milk
1/2 cup unsweetened almond milk
1 Egg
1 tsp Cinnamon
2 1/2 tsp Swerve
1/2 cup raw hemp seeds
1/4 cup raw pecans
2 tbsp raw sunflower seeds
2 tbsp raw pumpkin seeds
Read More

12