Do you know what the best diet is? One that allows you to sustain a lifelong healthy balance of nutritionally dense foods. Foods you can consume confidently and fearlessly. Nourishment that is free of challenging emotions like guilt, shame, and fear. A healthy diet is one that comes from a place of love. What emotions are you fostering when you’re eating?
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Donna Dodd (AKA “Diesel D”) is a highly acclaimed coach and fitness instructor who is ranked as one of the top At-Home Fitness Challenge providers